Here you can find practical interventions that you can use with clients or in your own personal practice.
Online Audio Compassion Practices
Below is a link to the Compassionate Mind Research Group Podcast, where we have uploaded audio practices we have used in our research.
Compassion Focused Therapy Workbook for Parents
Please click through to download our Compassionate Mind Training Workbook, specifically designed for parents.
My Three Circles App
Using the principles of Compassion Focused Therapy, this new app is a user friendly tool to help you develop your own compassion practice.
Self-Compassion Single Session Intervention for Dads
Click through to our online self-compassion program for Dads of children aged 3-9 years!
Compassion Focused Therapy Manual
You can access additional resources and information from the CFT Manual website.
